Bath Soaks
Sore Muscles Bath Soak
Magnesium, mint, and arnica, for the days your body did too much.
A working bath soak, Epsom and pink Himalayan salts heavy on the magnesium, baking soda to soften, arnica flower for the bruise-fighting, plus rosemary and peppermint to wake the whole thing up. Sore Muscles is the blend for after a long walk, a hard workout, or a day of being on your feet too long.
Pour the whole pouch under hot running water and stay in for at least twenty minutes, long enough for the magnesium to do its job. Rinse off afterward. Drink water. Go to bed earlier than you planned.
Size
8 oz
Ingredients
Epsom salts, pink himalayan salt, baking soda, rosemary, mint, arnica flower, peppermint & rosemary essential oils.
How to use it.
Three small steps, one long exhale. The good kind of bath takes its time.
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Step 1
Run a hot bath
As hot as you'll comfortably sit in. Light something. Lock the door if you need to.
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Step 2
Pour the pouch
Empty the whole bag under running water or just a portion if you want it to last longer. Let the salts dissolve as the tub fills.
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Step 3
Stay in
Soak for at least 20 minutes: long enough for the milk and salts to do their work. Rinse off rose petals on the way out.
